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Summary
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Swim: Mixed
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Next
1/7/2013
Date
7:40 AM
Time
1100 yd
Distance
23:27
Duration
2:08 / 100yd
Pace
Health
Weight
137 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
1200 yards mixed
Notes
This felt good before body pump
Comments
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