Swim: Mixed Previous Next

1/29/2010

8:08 AM

2200 yd

52:00

2:22 / 100yd

Health

140 lb
0

Weather

82 F

Ratings

6 / 10
7 / 10
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2200 mixed

Notes

Good, aerobic recovery swim. Ate breakfast of coffee, grapefruit juice, and kashi/oat swirls, soy milk before. Breathing fairly good, and good energy. Good, aerobic recovery swim.

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