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7/4/2011

7:45 AM

5.3 mi

1:10:05.50

13:20 mi

Health

136.6 lb
138 bpm
154 bpm
2275

Weather

75 F

Ratings

7 / 10
10 / 10
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AHS Trails from AHS side

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Notes

Thorlo socks, black orthotics. Good. Camelback ice water bottle and clif bloks; could have drank more water. Yogalates class afteward was GREAT.

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