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Run: Easy Hilly Previous Next

4/22/2013

Date

7:19 AM

Time

4.4 mi

Distance

41:44.34

Duration

9:26 mi

Pace

Equipment

ASICS Gel-Nimbus - 13 (Nimbus 13-2)

Health

Weight136 lb

Avg HR135 bpm

Max HR156 bpm

kilojoules1908

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

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CoursePD and Courts

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Notes

blue toe socks; this felt good.

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