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Run: Hill Previous Next

8/29/2020

Date

9:54 AM

Time

7.6 mi

Distance

1:21:27.47

Duration

10:43 mi

Pace

Equipment

ASICS Gel-Nimbus 15 (Nimbus 15-3 Purp)

Health

Weight131 lb

Avg HR154 bpm

Max HR199 bpm

kilojoules3157

Weather

Temperature77 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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Map

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CoursePD 450 Copper Ridge back to woods behind house

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