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Run: Long Previous Next

12/28/2019

Date

8:42 AM

Time

12 mi

Distance

2:03:26.36

Duration

10:17 mi

Pace

Equipment

Mizuno Wave Sky Waveknit 3 (WaveSkyWaveKnit3)

Health

Weight142 lb

Avg HR141 bpm

Max HR190 bpm

kilojoules5400

Weather

Temperature42 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 424 Stephens Chesterfield HH

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