7/29/2010
6:52 AM
4.1 mi
39:13.36
9:34 mi
ASICS ASICS Gel 1150 (Gel 1150 Purple1)
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Rt heel taped. Sore around 3.5, took tape off back of heel and much better. Very humid. Drank bottle of water and 2 clif bloks on this short run. Liked the shoes again. First mile and half with Dennis