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Run: Easy Hilly Previous Next

11/2/2012

Date

7:23 AM

Time

4 mi

Distance

38:59.12

Duration

9:44 mi

Pace

Equipment

ASICS Gel-Nimbus - 13 (Nimbus 13-2)

Health

Weight136 lb

Avg HR137 bpm

Max HR165 bpm

kilojoules1727

Weather

Temperature41 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD Ctsx2, 1st/2nd Street Plus extra court

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Notes

Green SF, toe socks

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