8/25/2009
7:38 AM
8 mi
1:12:50.73
9:06 mi
ASICS Gel-Nimbus 10 (Nimbus10-5)
Initializing charts...
8x400, 3x200, 4x100. 68-85 a little less humid, sunny. Very good workout. Legs and feet felt very good, staying a little bit on my toes. Very well recovered from long run on Saturday.