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Run: Easy Hilly Previous Next

2/14/2014

Date

10:48 AM

Time

4.4 mi

Distance

44:25.26

Duration

10:08 mi

Pace

Equipment

Saucony ProGrid Xodus 3 Trail

Health

Weight135.4 lb

Avg HR132 bpm

Max HR150 bpm

kilojoules1882

Weather

Temperature40 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD Ctsx2, 1st/2nd Street Plus extra court

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Notes

Slow due to trail shoes and overheating; should have worn my normal shoes. Most of road was fine.

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