10/8/2012
7:09 AM
4.2 mi
40:15.34
9:43 mi
ASICS Gel-Nimbus 13 (Gel Nimbus13-1)
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Easy run, green sf, white toe socks, compression tights, wineglass shirt (great). Good recovery run after yesterday.
Body pump also felt very good. Walk/jog Atticus after for my cool down.