Run: Easy Hilly Previous Next

3/26/2013

7:28 AM

6.1 mi

54:28.63

9:01 mi

Health

137 lb
142 bpm
153 bpm
2624

Ratings

7 / 10
10 / 10
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PD Ctsx2, 1st/2nd Street Plus extra court

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Notes

white toe socks, alternate breathing practice 3-2 and 2-1 felt very very good. Legs, and everything else felt great!

Nasal rinse before and 1 piece of toast w smart balance. Felt plenty of energy on run.

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