Run: Fartlek Previous Next

12/7/2012

7:15 AM

4.9 mi

44:30.85

9:08 mi

Health

137 lb
145 bpm
181 bpm
2117

Weather

40 F

Ratings

7 / 10
10 / 10
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Notes

This felt really good followed by body pump. I wore my pink toe socks, green sf. Tights, strider vest, long sleeve turtleneck, wool hat, gloves. Perfect even though raining. Feet and legs good throughout.

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