Run: Interval Previous Next

6/10/2012

7:52 AM

3.6 mi

32:23.56

9:00 mi

Health

135.8 lb
145 bpm
159 bpm
1548

Weather

80 F

Ratings

8 / 10
10 / 10
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Notes

Too hot. No orthos at all. Last several 100 yds were in bikila 5 fingers on in-field. This was good but I have totally lost ALL of my speed.

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