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Run: Long Previous Next

6/22/2019

Date

7:19 AM

Time

18.1 mi

Distance

3:09:21.61

Duration

10:28 mi

Pace

Equipment

Mizuno Wave Rider 22 (WR22-GreyGreen)

Health

Weight142 lb

Avg HR165 bpm

Max HR191 bpm

kilojoules8143

Weather

Temperature66 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

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CoursePD 450 Bell Branch Stephens Chesterfield Cts

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