4/26/2015
9:37 AM
8 mi
1:16:14.74
9:32 mi
ASICS Gel-Nimbus 15 (Nimbus 15-2 GrYe)
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This felt pretty good. Right Achilles attachment still taped. All parts felt good except a little sore on the initial steeper uphills. Better in the end. Walking before and after good. Rt calf, both quads etc all felt good now.