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Run: Hill Previous Next

6/2/2011

Date

6:51 AM

Time

6 mi

Distance

59:41.22

Duration

9:55 mi

Pace

Equipment

ASICS Gel-Nimbus 10 (GelNimbus 10-9)

Health

Weight136.8 lb

Avg HR146 bpm

Max HR155 bpm

kilojoules2608

Weather

Temperature71 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD Courts HH

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Notes

New HRM. Camel with ice water, bloks, succeed at 4 m

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