Run: Trail Previous Next

5/20/2015

9:44 AM

7.2 mi

1:36:05.62

13:24 mi

Health

132.4 lb
3010

Weather

41 F

Ratings

8 / 10
10 / 10
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Arizona Mtn Inn part way up mtn

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Notes

This was good. Blue medium weight toe socks, tights, blue long sleeve shirt, hat, good. Camelback partly full of water. Gu roctane around 4m. Oatmeal before run. These socks felt better. Shorter to get back to Skype with Mom and Barb. Nice to go shorter. Would have liked to make it to road, but not quite enough time. Left back of leg toward outer side a bit sore on an off. Better later in the run. Seems like it might have to do with trail slant and where I'm landing my feet or how high up on my forefoot I am running. Right Achilles attachment was pretty good without tape on run. Willl see how it is later. Got very sore last night, but very little swelling in the am.

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