Run: Long Previous Next

6/30/2013

5:54 AM

10.1 mi

1:50:54.20

10:59 mi

Health

135.6 lb
129 bpm
159 bpm
4336

Weather

78 F

Ratings

8 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

PD 450 Chesterfield Hawkins

Save as

Please name this map:

Notes

91% humidity at the start of this. Camelback with half water/half gatorade with ice. Gatorade at 4m stop and jet blackberry gel at Camp Barrett. With Tom. Very humid and warm. This was very difficult. I did about 20m of water jogging afterwards at Nick and Kathy's pool and that felt great.

Comments