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Run: Long Previous Next

6/3/2017

Date

7:25 AM

Time

10.6 mi

Distance

1:45:57.86

Duration

10:03 mi

Pace

Equipment

Mizuno Wave sky (WaveSkyBlack)

Health

Weight141.6 lb

Avg HR169 bpm

Max HR199 bpm

kilojoules4735

Weather

Temperature60 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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CoursePD 450 Stephens Chesterfield HH

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Notes

With Cris

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