Notes
Superslow. Thought I was going to Walnut Canyon to catch up with Dennis. All the way to Sandy Canyon instead. Came back via same route (up the AZ trail to loop trail at top of mountain and back down to go home). I had about half bottle of the water I had stashed at the 2.4m on the way back. Camelback lasted fine til this point with some left over. Right Achilles attachment a bit sore after all the very loose dirt single track in the middle from about 5.5m to about 8 or 9m. Dennis and I danced a bunch at Tristan's wedding later in the evening and that felt fine. I had blueberry chia gel at 4m and it wasn't enough, then chocolate outrage gu at about 8m, then still hungry, but lasted until about 11.6 for another gu and a couple of gu chomps. Gu and chomps and clif bloks a lot better than the chia gel. Had lime water in camelback and that worked well. Long sleeves, 50k hat, blue and black tights, blue toe socks were all good.