Run: Easy Hilly Previous Next

4/30/2013

7:21 AM

5.6 mi

50:38.91

9:04 mi

Health

135.6 lb
143 bpm
168 bpm
2400

Weather

55 F

Ratings

7 / 10
10 / 10
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PD Ctsx2, 1st/2nd Street Plus extra court

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Notes

This felt very good. Aqua toe socks. Practicing the 3:2 and 2:1 breathing patterns. Felt very smooth most of this. The shoes felt very good compared to yesterday. Loved running in the light rain. Annapolis half hat, blue print running skirt, 2013 boston shirt were all good for this weather.

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