1/9/2012
8:00 AM
2000 yd
44:53
2:15 / 100yd
avg 14 st/length, 2:14 per 100 yd. 1250 free 27:00 13/length; 600 breast, 13:55, 14/length; 150 back, 3:58, 15/l. Feet very good afterwards. Toast with SB and Dalfour Strawberry * coffee before.