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Run: Hill Previous Next

6/11/2012

Date

6:58 AM

Time

6.1 mi

Distance

56:05.03

Duration

9:13 mi

Pace

Equipment

ASICS Gel-Nimbus -13 (Nimbus 13-3 Pink)

Health

Weight135.8 lb

Avg HR150 bpm

Max HR157 bpm

kilojoules2619

Weather

Temperature71 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
Graphs
Map

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CoursePD Courts HH

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Notes

black orthos,hot but good run.Water and a succeed at about 3 m.

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