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11/24/2019

Date

8:05 AM

Time

6.3 mi

Distance

54:30.54

Duration

8:43 mi

Pace

Equipment

Weight145 lb

Avg HR154 bpm

Max HR189 bpm

kilojoules2874

VO2max36.5

Temperature42 F

Conditions

Effort8 / 10

Quality10 / 10

Overall43 / 142 (30.3%)

Ages 55 - 592

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I got 1st place at the race in my age group. But the results show it was really Mary Morgan who was much faster. I hope they gave her a turkey also!