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Run: Easy Previous Next

2/8/2014

Date

9:30 AM

Time

1.9 mi

Distance

17:02.01

Duration

9:01 mi

Pace

Equipment

Saucony ProGrid ride 5 (Ride 5 -2 Blue)

Health

Weight135 lb

kilojoules808

Weather

Temperature25 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseKinder Farm Loop

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Notes

warm up before race, end mile backwards and forwards with Greg. Great warm up before the race; perfect for practicing the finish mile!

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