Notes
Wore Nimbus 10-5 with custom orthotics. Balls of feet hot after about 4 miles. 3 in 24:22, 4 in 32:22, 5 in 40:21, 6.01 in 48:30, 7.02 in 56:30. 7.34 in 60. Rt heel a bit sore at work, wore Skecher MJ's. Ice helped. Foot good in pm. Night splint again.