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4/3/2011

1:30 PM

2100 yd

45:57.86

2:12 / 100yd

Health

137.4 lb
0

Weather

85 F

Ratings

7 / 10
10 / 10
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Notes

Good swim to recover legs/back, imbalances from the 10 mile race in the am. Breathing was good. Went in hot tub for about 10 minutes after to work on legs/feet, back. Very good, but hungry later. Felt very good later in the pm.

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