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Run: Easy Hilly Previous Next

11/8/2012

Date

8:13 AM

Time

5.8 mi

Distance

54:25.09

Duration

9:24 mi

Pace

Equipment

ASICS Gel-Nimbus - 13 (Nimbus 13-2)

Health

Weight137 lb

Avg HR137 bpm

Max HR151 bpm

kilojoules2512

Weather

Temperature40 F

Ratings

Effort7 / 10

Splits
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Map

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CoursePD Courts HH plus 1st 2nd and extra court

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Notes

green sf, white toe socks, tights, wool hat, etc.

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