Run: Easy Hilly Previous Next

10/15/2012

7:14 AM

4.8 mi

44:40.74

9:18 mi

Equipment

Brooks Glycergin 9 (Glycerin 9-2)

Health

136 lb
147 bpm
176 bpm
2071

Weather

64 F

Ratings

7 / 10
10 / 10
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PD and Courts 1st 2nd short

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Notes

Green sf and toe socks. This felt very good. Using some of Jim's advice about rotation felt great. Lots more power

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