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7/4/2010

6:53 AM

10.1 mi

2:01:47.48

12:01 mi

Health

140.4 lb
4508

Weather

75 F

Ratings

7 / 10
10 / 10
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Rosaryville 1 loop CCW

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Notes

With Cris. Right foot lightly K-taped. 3 IBF before run and after. Felt pretty good. Right foot getting tired on hills in last few miles. Drinking water and took GU at 4.25 and after. Some blueberry pomegrenate diluted gu drink around 9 also.

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