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2/7/2013

7:15 AM

6.8 mi

1:01:57.55

9:11 mi

Health

138.4 lb
127 bpm
153 bpm
2958

Weather

28 F

Ratings

7 / 10
10 / 10
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Notes

pink ts, inserts that came with shoes. Tights, saucony convertible mitt/gloves, wool hat, Striders long sleeve zip shirt a little too tight. Otherwise good. Achilles, feet felt good, before during and after. Hips/quads etc also felt better and more even/aligned than yseterday, hams, ditto.

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