Notes
Right heel felt horrible before swim. Okay during swim. Sore afterwards on deck. Whirlpool good, then almost normal in shower, etc. Sore again in parking lot. K-taped it. Wearing crocs to work with Courtney orthotics. This totally sucks. It gets very very sore on the corner of the heel bone. I am not convinced this is not a stress fracture of the heel bone. After almost 2 weeks, still very sore in the bone area.