This felt surprisingly good after running the half marathon yesterday. My foot felt so much better running fast in these shoes and not taped today. I had water bottle til last mile or so,took one peanut butter gu around mile 4 or 4.5. Breathing was pretty good. Running skirt, long sleeve ARS shirt, 50K hat, green gloves, toe socks, with darn tough smart wool over them were all good. Lenses. This is one of my fastest; happy with time and placing the day after half.