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11/20/2011

8:30 AM

6.2 mi

56:20.19

9:06 mi

Health

141.4 lb
2776
34.7

Weather

55 F

Ratings

7 / 10
10 / 10
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Cold Turkey 10K

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Notes

No orthotics, running weight socks. Feet a bit tired, but better handling of road slant than yesterday with old orthos. This didn't feel too bad after yesterday. Wish I could get a handle on my foot/orthotics situation though. Very frustrating to keep switching back and forth.

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