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Run: Long Previous Next

2/15/2020

Date

9:18 AM

Time

18.6 mi

Distance

3:17:09.06

Duration

10:36 mi

Pace

Equipment

ASICS GEL-Nimbus 22 (Nimbus22-1-Pink)

Health

Weight133.8 lb

Avg HR169 bpm

Max HR203 bpm

kilojoules7884

Weather

Temperature25 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CoursePD 450 Copper Ridge Huntwood St Stephens Chesterfield

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