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7/6/2014

7:56 AM

9.1 mi

1:30:47.32

9:59 mi

Health

134.4 lb
3873

Weather

63 F

Ratings

7 / 10
10 / 10
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PD 450 Chesterfield Loop

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Notes

Toe socks, thorlo socks, white lulu skirt, moore's singlet, no hat, sunglasses. This felt good, especially the shoes and socks. Legs a little heavy at first and climbing St Stephens Church and Camp Barrett, but felt good having water and a little gatorade, plus about 4 gu chomps as 4m stop, 2 chomps, plus icy water and gatorade at CB, then a chocolate outrage gu at arundel signs, with some ice tea with berry in it there. Home at 9m; drank some ice coffee with half and half then easy cool down mile felt very good on PD. I timed it separately.

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