Run: Easy Hilly Previous Next

12/15/2014

7:43 AM

2 mi

19:46.11

9:51 mi

Health

140.4 lb
894

Weather

42 F

Ratings

7 / 10
9 / 10
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Notes

K tape on achilles (1 long piece that goes from beginning of bottom of heel up toe sides of calf as a Y.) This was pretty painful at first, but better as it got warmed up. Felt pretty good in body pump, then getting tight again during day as I sat and each time I got up from my desk.

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