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Run: Long Previous Next

12/21/2019

Date

8:38 AM

Time

12.1 mi

Distance

2:08:17.38

Duration

10:39 mi

Pace

Equipment

ASICS Gel-Nimbus 13 (Nimbus13-6)

Health

Weight141 lb

Avg HR158 bpm

Max HR187 bpm

kilojoules5380

Weather

Temperature28 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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Map

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CoursePD 450 Stephens Chesterfield HH

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