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11/10/2010

7:14 AM

6.5 mi

1:01:06.28

9:23 mi

Health

142.4 lb
148 bpm
156 bpm
2940

Weather

46 F

Ratings

7 / 10
10 / 10
  • Splits
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PD, Courts x2, HH, Include Green River

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Notes

Tape on pf, but not arch. Foot got a bit tired in last mile or 2. No night splint last night. Breathing better.

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