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Run: Trail Previous Next

5/26/2012

Date

6:58 AM

Time

3.4 mi

Distance

48:01.30

Duration

14:05 mi

Pace

Equipment

ASICS Gel-Trail Attack 7 (AsicsTrailAttack)

Health

Weight134.8 lb

Avg HR136 bpm

Max HR155 bpm

kilojoules1455

Weather

Temperature72 F

Conditions

Ratings

Effort7 / 10

Quality10 / 10

Splits
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CourseAHS Trails from Parks and Rec

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Notes

With Dennis and Atticus, nice run, then body pump, yogalates. All felt very good. Hot and humid.

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