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Summary
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Swim: Mixed
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4/25/2010
Date
1:15 PM
Time
400 yd
Distance
8:22.
55
Duration
2:06 / 100yd
Pace
Health
Weight
138.8 lb
kilojoules
0
Weather
Temperature
0 F
Ratings
Effort
5 / 10
Quality
10 / 10
Map
Course
500
Notes
cool down swim. 200 free, 100 breast, 100 free
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