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Run: Easy Previous Next

7/13/2011

Date

6:26 AM

Time

3.8 mi

Distance

36:47.95

Duration

9:46 mi

Pace

Equipment

ASICS Gel-ASIC Gel Nimbus 12 (Gel Nimbus 12-1)

Health

Weight137.4 lb

Avg HR141 bpm

Max HR155 bpm

kilojoules1640

Weather

Temperature75 F

Conditions

Ratings

Effort6 / 10

Quality10 / 10

Splits
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CoursePD and Courts

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