Run: Easy Hilly Previous Next

11/11/2014

8:04 AM

4.1 mi

39:48.16

9:43 mi

Health

138 lb
1792

Weather

43 F

Ratings

7 / 10
10 / 10
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PD and Tundra Ct.

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Notes

This felt great. Had right back of heel K taped and it made a huge difference. Legs a little tiny bit tired from weekend run, but overall felt good and bouncy and like my legs/feet, ankles and general form were actually better than before the 50k. So relieved to be back on nice asphalt though. Felt better to be slanted with left leg down, but by the last part was almost okay on either slant, and up hill was feeling better. Down hill felt the best overall.

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