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7/21/2012

8:46 AM

1 mi

7:14.10

7:10 mi

Health

135 lb
432
39.7

Weather

66 F

Ratings

8 / 10
10 / 10

Race Result

106 / 214 (49.5%)
6 / 13 (46.2%)
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John Wall 1 mile SRHS Track

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Notes

Pleghm made it hard to breathe. Legs and feet felt pretty good but the breathing just wasn't there, and a bit cold in the rain. Need to do more track work!

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