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Run: Hill Previous Next

11/19/2016

Date

9:43 AM

Time

8.1 mi

Distance

1:21:12.26

Duration

10:00 mi

Pace

Equipment

Mizuno Wave Rider 20 (WaveRider20-Aqua)

Health

Weight142 lb

Avg HR156 bpm

Max HR197 bpm

kilojoules3655

Weather

Temperature54 F

Conditions

Ratings

Effort8 / 10

Quality10 / 10

Splits
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Map

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CoursePC Crownsville Chesterfield and back

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