| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/9/2016 |
Run |
Lower Potomac 10 mile |
Race |
10.0 mi |
1:24:42 |
8:29 |
 |
| 2/28/2016 |
Run |
RRCA 10 Mile Challenge |
Race |
10.0 mi |
1:22:41 |
8:16 |
|
| 8/30/2015 |
Run |
Annapolis 10 Mile Race |
Race |
10.0 mi |
1:24:16 |
8:25 |
|
| 2/23/2014 |
Run |
RRCA 10 Mile Challenge |
Race |
10.0 mi |
1:21:14 |
8:07 |
|
| 8/26/2012 |
Run |
Annapolis 10 Mile |
Race |
10.0 mi |
1:34:06 |
9:25 |
|
| 4/1/2012 |
Run |
Cherry Pit 10 mile |
Race |
10.0 mi |
1:27:58 |
8:48 |
|
| 4/3/2011 |
Run |
Cherry Pit 10 miler |
Race |
10.0 mi |
1:28:11 |
8:50 |
|
| 4/5/2009 |
Run |
Cherry Pit 10 mile |
Race |
10.0 mi |
1:19:16 |
7:57 |
|
|