Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
7/20/2013 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 7:19 7:20
12/14/2013 Run
Celtic Solstice 5 Mile
Race 5.0 mi 38:24 7:40
2/9/2013 Run
Valentine's Day 5K
Race 3.2 mi 24:09 7:40
11/2/2013 Run
Downs Park 5m
Race 5.0 mi 38:38 7:44
11/30/2013 Run
Girl Scout Go Run for the Cookies 5m
Race 5.1 mi 40:14 7:53
6/16/2013 Run
Dawson's Father's Day 10K
Race 6.2 mi 48:59 7:55
10/20/2013 Run
Key School 10K
Race 6.2 mi 49:34 8:00
12/8/2013 Run
Anniversary Run 15K Quiet Waters Park
Race 9.1 mi 1:13:55 8:07
4/7/2013 Run
Cherry Pit 10 mile
Race 10.1 mi 1:22:33 8:12
11/23/2013 Run
Annapolis Half Marathon
Race 13.3 mi 1:49:50 8:16
8/25/2013 Run
Annapolis 10 Mile
Race 10.1 mi 1:23:07 8:17
9/29/2013 Run
Run For Lighthouse Shelter Half Marathon
Race 13.1 mi 1:50:11 8:25
2/24/2013 Run
RRCA 10 Mile Challenge
Race 10.1 mi 1:25:01 8:28
8/4/2013 Run
Dog Days 8K
Race 4.7 mi 40:51 8:40
4/15/2013 Run
Boston Marathon
Race 26.4 mi 3:48:43 8:40
10/6/2013 Run
Wineglass Marathon
Race 26.5 mi 3:49:37 8:40
8/10/2013 Run
Ben Moore Memorial Half Marathon
Race 13.1 mi 1:55:51 8:50
5/18/2013 Run
Run for the Mountain School Fort Tuthill
Race 10.0 km 55:44 8:59
11/17/2013 Run
Philadelphia Marathon
Race 26.4 mi 3:57:12 9:00
3/16/2013 Run
Rock N Roll USA Marathon
Race 26.4 mi 4:00:05 9:06