Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
2/8/2014 Run
Valentine's 5K Kinder Farm Park
Race 3.1 mi 23:14 7:27
2/23/2014 Run
RRCA 10 Mile Challenge
Race 10.0 mi 1:21:14 8:07
3/15/2014 Run
Rock N Roll USA Marathon
Race 26.7 mi 3:51:44 8:42
3/30/2014 Run
B&A Trail Half Marathon
Race 13.2 mi 1:50:25 8:24
4/6/2014 Run
Cherry Pit 10 mile
Race 10.0 mi 1:19:29 7:56
4/21/2014 Run
Boston Marathon
Race 26.4 mi 3:58:51 9:03
6/15/2014 Run
Dawson's Father's Day 10K
Race 6.2 mi 47:47 7:42
7/19/2014 Run
John Wall 1 mile SRHS Track
Race 1.0 mi 6:37 6:30
8/3/2014 Run
Dog Days 8K
Race 8.0 km 39:36 7:59
8/9/2014 Run
Ben Moore Memorial Half Marathon
Race 13.1 mi 1:46:08 8:06
8/24/2014 Run
Annapolis 10 Mile Race
Race 10.1 mi 1:21:31 8:07
9/6/2014 Run
EX-2 Off Road Half Marathon
Race 13.4 mi 2:33:16 11:28
9/14/2014 Run
Parks Half Marathon - MCRRC
Race 13.1 mi 1:45:30 8:04
10/5/2014 Run
Wineglass Marathon
Race 26.4 mi 3:38:17 8:17
10/19/2014 Run
Rock N Roll St Louis Marathon
Race 26.4 mi 3:43:44 8:29
11/1/2014 Run
Downs Park 5m
Race 5.0 mi 38:49 7:46
11/8/2014 Run
Rosaryville Veterans Day 50K
Race 50.0 km 5:42:16 11:01
11/22/2014 Run
Annapolis Half Marathon
Race 13.2 mi 1:49:07 8:18
11/23/2014 Run
Cold Turkey 10K Arundel HS
Race 6.2 mi 48:39 7:50
11/29/2014 Run
Girl Scout Run for the Cookies 5m
Race 5.0 mi 39:25 7:52
12/14/2014 Run
Anniversary Run 15K Quiet Waters Park
Race 15.0 km 1:14:03 7:57