Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/5/2014 Run
Wineglass Marathon
Race 26.4 mi 3:38:17 8:17
10/19/2014 Run
Rock N Roll St Louis Marathon
Race 26.4 mi 3:43:44 8:29
4/20/2009 Run
Boston Marathon
Race 26.5 mi 3:46:44 8:35
4/15/2013 Run
Boston Marathon
Race 26.4 mi 3:48:43 8:40
10/6/2013 Run
Wineglass Marathon
Race 26.5 mi 3:49:37 8:40
10/11/2009 Run
Steamtown Marathon
Race 26.5 mi 3:51:43 8:46
3/15/2014 Run
Rock N Roll USA Marathon
Race 26.7 mi 3:51:44 8:42
4/17/2006 Run
Boston Marathon
Race 26.2 mi 3:51:50 8:51
10/4/2015 Run
Wineglass Marathon
Race 26.3 mi 3:52:07 8:49
4/21/2008 Run
Boston Marathon
Race 26.5 mi 3:52:23 8:48
4/20/2015 Run
Boston Marathon
Race 26.5 mi 3:53:25 8:50
11/22/2009 Run
Philadelphia Marathon
Race 26.5 mi 3:54:43 8:51
10/30/2005 Run
Marine Corp Marathon
Race 26.2 mi 3:54:56 8:59
11/23/2008 Run
Philadelphia Marathon
Race 26.2 mi 3:55:23 9:00
11/17/2013 Run
Philadelphia Marathon
Race 26.4 mi 3:57:12 9:00
9/30/2012 Run
Wineglass Marathon
Race 26.4 mi 3:57:54 9:01
4/21/2014 Run
Boston Marathon
Race 26.4 mi 3:58:51 9:03
3/16/2013 Run
Rock N Roll USA Marathon
Race 26.4 mi 4:00:05 9:06
11/18/2012 Run
Philadelphia Marathon
Race 26.5 mi 4:01:40 9:08
5/20/2012 Run
RunForTheRedMarathonPoconos
Race 26.2 mi 4:14:23 9:43
3/17/2012 Run
Rock N Roll USA Marathon
Race 26.6 mi 4:28:11 10:06
4/18/2011 Run
Boston Marathon
Race 26.5 mi 4:31:11 10:15
10/9/2011 Run
Steamtown Marathon
Race 26.5 mi 4:35:48 10:26
10/30/2011 Run
Marine Corp Marathon
Race 26.5 mi 4:38:50 10:32
10/29/2006 Run
Marine Corp Marathon
Race 26.2 mi 4:55:51 11:18